Award winning Acupuncture + Women's wellness clinic in Sheffield.
Acupuncture for pain, periods + Fertility.
We’re here for you when unexplained symptoms keep returning or advice feels disconnected. At Life + Lemons, we combine acupuncture, TCM, functional medicine and integrative care to understand your wider health and build a personalised treatment plan.
Our expertise spans fertility acupuncture, IVF support, hormonal health and persistent pelvic pain. We also welcome people seeking help with pain, stress and general wellbeing.
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Redefining your approach to health
Hi, I'm Kimberley – Founder of Life + Lemons. We support women navigating hormonal imbalances, fertility challenges, chronic pain and complex symptoms that are often dismissed, overlooked or labelled as "normal".
Our approach is different. We see symptoms as meaningful signals, not problems to silence. Through a combination of acupuncture and functional medicine, we focus on understanding the root cause, restoring balance and supporting long-term health – not just short-term relief.
What we treat
Taking back control of your health your body
From fertility and pelvic pain to hormonal health and peri-menopause,
every condition has a dedicated care pathway.
Fertility Support
Personalised support to nurture your fertile potential for both men + women – whether you're trying naturally or alongside IVF.
Explore fertility carePelvic Pain & Endometriosis
Acupuncture for managing symptoms of endometriosis and persistant pelvic pain.
Explore pelvic pain careHormonal Health
Acupuncture + integrative support for managing symptoms of irregular cycles, PMOS, PMS, PMDD + peri-menopause.
Explore hormonal careGeneral Health & Wellbeing
Personalised acupuncture and integrative support for stress, anxiety, migraines, back pain and everyday wellbeing.
Explore general supportYour free pelvic health assessment
Pelvic pain, but still missing the bigger picture?
Painful periods, bowel or bladder symptoms, discomfort during sex? Our free pelvic health assessment helps you join the dots, understand how symptoms affect your life and prepare for more informed conversations about your care.
Take the free pelvic health assessment →Free to complete, with a personalised report.
OUR Approach
Your treatment pathway
A guided, three-phase pathway – not a quick fix.
We adapt as your body responds, creating the foundations for sustainable change.
Regulation
We begin by supporting the nervous system, reducing stress load and improving sleep, energy and overall resilience. This creates a healthier foundation for hormonal balance and long-term wellbeing.
Optimisation
Treatment becomes more cycle-specific and targeted to your individual journey. We focus on the systems and patterns underlying your symptoms, using acupuncture, electro-acupuncture and supportive lifestyle strategies where appropriate.
Stabilisation
We consolidate progress, support hormonal stability and help your body feel more regulated, nourished and prepared – whatever the next step of your journey looks like.
How It Works
Your journey with us
A gentle, structured pathway from your first enquiry through to ongoing care.
Make an initial enquiry
A simple first step – share what's going on and what you're hoping for. No commitment, just a starting point.
Reply within 24 hours
We'll be in touch the same day, where possible.
Your discovery call
Schedule an optional 15-minute chat to understand what you're navigating and decide together if we're the right fit.
15 minutes · Free
A gentle conversation, on your terms.
Your initial consultation
A 90-minute deep-dive into your history, hormones, cycle and lifestyle – followed by your first treatment.
90-minute deep dive
Bring recent tests or scans if you have them.
Adaptive treatment
Regular sessions including acupuncture, functional medicine, bioelectronic medicine and supportive therapies, adapting as your body responds.
Flare support included
Care that flexes with your cycle.
Ongoing support
Together we review your progress and decide the next best step – maintenance, ongoing support or stepping back.
"I literally wouldn't be without it."
– Evie J.
Patient Stories
See how we're making a difference
From mental health and pain management, to cycle regulation and fertility support we have you covered. Hear from the women we work with – in their own words.
Find your clinician
The Life + Lemons team
A small team of women’s health specialists, working together to support you.
AcupunctureKimberley Shepherd
AcupunctureHannah Dickinson
AcupunctureTahir Carter
NutritionHeather Guille
Visit our Sheffield clinic
A calm, welcoming clinic in the heart of Sheffield, easily reached from across South Yorkshire.