Hello! I’m Kimberley, Acupuncturist + Director at Life + Lemons Acupuncture clinic Sheffield.

Here we offer whole systems, integrative healthcare, combining acupuncture, nutrition, herbal medicine + self-care.

Passionate about changing the way we approach women’s health + Healing. From preconception through motherhood + menopause.

Acupuncture

Facilitating hormonal balance through an evidence based approach, based on the priciples of Whole Systems Traditional Chinese Medicine (WSTCM).

Herbal Medicine + Nutritional Therapy

Working from the cell, out. These disciplines combine to create an optimal internal environment for your body to thrive.

Period Health

Find your flow with PCOS , Endometriosis, Irregular Cycles & Cyclical Symptoms.

Gynaecological and menstrual disorders, an-ovulation and “un-explained” sub-fertility.

Fertility + IVF

Natural Support for IVF, IUI & Hormone Medication

If you are undergoing or considering IVF or IUI then acupuncture has been proven to act as a useful adjunct therapy to your cycle of treatment.

Menopause

Want to regain some element of control over your health and hormones during this turbulant time? We hear you! Whether HRT is a choice for you or not, embracing self-care + support is essential.

Pelvic Pain + Migraines

Pain management.

Acupuncture has been proven to be one of the most effective, efficient and affordable forms of pain relief, often resulting in diminished use of pain medication.

The Life + Lemons Approach

Whole Systems, Integrative Healthcare, Combining Acupuncture, Nutrition, Herbal Medicine + Self Care. For those bitter sweet moments in life + Health.

Have you been passed through the healthcare system with “un-explained” symptoms? Have you been prescribed the contraceptive pill to suppress these symptoms but you’d like to dig deeper and address the underlying cause of hormonal imbalance? Do you get frustrated with hearing different advice from your healthcare practitioners?

Whether you’re preparing your body for fertility or wanting to transition smoothly through the menopause, Life + Lemons practitioners aim to help you uncover what is happening at the root of the issue and provide you with a whole systems, integrative approach to each treatment plan to help you reconnect with the innate wisdom of your body.

Our practice is based on a fusion of eastern philosophies and evidence based healthcare systems.

1. What makes us unique?

Our practitioners work together to help devise a treatment plan unique to YOU! At our weekly round-table, we make adjustments and suggestions to your treatment plan, working together in partnership to ensure you feel supported in your health journey.

2. What to expect?

A health positive space focused on uniting and supporting all things good within you. You will feel LISTENED TO, SAFE and SUPPORTED by our intimate team of practitioners.

Step into a clinic environment that nurtures healing, balance and a restful state of being.

3. Simple three step process

Whether you’re preparing your body for natural conception, seeking answers to pain and other cyclical symptoms or simply wish to establish hormonal balance after many years on the contraceptive pill, these 3 key steps are designed to help you take back control of your health. 1. Discover 2. Design 3. Direct. Find out more >>

4. Educate + Empower

We believe positive sustainable changes in health come from YOU. By educating our patients with knowledge about their bodies, you will leave clinic feeling empowered to take control of your health. From self-care solutions to online resources (coming soon) and tapping into our network of health practitioners.

5. Where are we located?

Life + Lemons, Acupuncture + Integrative Heathcare Clinic is nestled away in the heart of Sharrowvale, Sheffield (S11). Tucked away from the hustle and bustle, this unique urban retreat satisfies the much needed solitude from modern living and provides a completely restorative space for healing.

You will be greeted by our lovely patient co-ordinator or one of our practitioners before being guided into one of our treatment rooms where you are encouraged to completely switch off.

This space has been crafted with the modern woman in mind at an attempt to extend treatment beyond the treatment table. Relax, restore and hang around for a while. We’d love to get to know you some more to nurture a growing community of health conscious women 🙂

The address? The Artisans Yard, Dyson Place, Sheffield S11 8UE.

Our Practitioners

Abby Prendergast

Abby Prendergast

Naturopath + Herbalist

Abby is a Clinical Herbalist and Naturopath with a previous career background in Nursing. Abby is passionate about supporting women on their journey towards optimum balance in life and health through herbal medicine and holistic lifestyle practices.

Abby is a member of three professional bodies; The Association of Master Herbalists, The Association of Naturopathic Practitioners and The General Naturopathic Council.

Clare Shepherd

Clare Shepherd

Nutritional Therapist

Clare is a registered nutritional therapist with a special interest in helping women balance chaotic hormones by applying simple nutritional and holistic lifestyle changes.

A member of the British Menopause Society, an award winning menopause coach and educator, she inspires and empowers women to create and live their best life via 1:1 consultations, workshops, talks and on-line programmes.

Karen Mack

Karen Mack

Sports Massage Therapist + PT

Karen studied Biokinetics, Sports and Remedial Massage, Soft Tissue Manipulation, Trigger Point Therapy and Sport taping. She is a certified British triathlon Coach and recently qualified Personal Training. Karens career started in Rugby Union working alongside a Strength + Conditioning Coach and a team of Physiotherapists, treating each player to ensure they were in their best shape to achieve optimal performance and recovery.

About kimberley

BScHons, BaHons, MBAcC, AFN Member, Winner of Best Acupuncture Clinic 2018 – South Yorkshire.

A registered TCM (Traditional Chinese Medical) Acupuncturist, passionate about helping women reclaim their feminine edge. After graduating with a First Class Honors in York, I have undertaken specialist training in the area of natural conception, IVF support, menopause + pelvic pain (endometriosis/dysmenorrhea).

It is my passion to help women uncover their unrelinquishing potential by helping build a foundation of strength, wholeness and balance in hormonal health.

It is my ambition to bridge a gap in the healthcare system by bringing together specialist practitioners that work together to help address your unique picture of health. Together, we will be your partners and facilitators in this health journey, to help you find your flow again

Testimonials

“The level of service, attention to all details and symptoms linked to the treatment is great. The friendly approach also is great considering the areas of treatment and circumstances surrounding certain treatments (e.g. fertility treatment).”

“Kimberley always makes me feel so calm and relaxed. She is a true professional in all she does and I always come away from my treatment feeling she has worked miracles on my ageing mind and body!”

“Massive improvement in my symptoms, pretty life changing!”

“I find acupuncture with Kimberley a very pleasant and relaxing experience, but most importantly, the treatment helps with migraines which I have suffered with for many years. Since having acupuncture, the severity and the number of attacks has been greatly reduced.”

Start your journey to hormonal health.

Join the Fertile Flow Formula

Thanks so much for showing interest in the Fertile Flow Formula, 12-week online immersion course. Please register your details below if you would like further information about applying to join this coming June or if you would like to be put on the waiting list.

Kimberley

Clinic Director + Lead Acupuncturist

Thank you!

I will be in touch very soon with more details about joining the 12 week online fertility programme. Please keep an eye out for an email from me ([email protected]) if you've not received anything in the next 48 hours :)

Kimberley x