Acupuncture + Women's Wellness
Award winning acupuncture + women’s health clinic in Sheffield. Specialists in women’s health, fertility acupuncture and chronic pain management.
Acupuncture + Women's Wellness
Your Treatment Pathway
At Life + Lemons, we understand how frustrating it can be to live with symptoms that don’t make sense. Whether it’s fertility challenges, turbulent hormones, chronic pain, or the kind of fatigue that makes everyday life harder than it should be. Too often, these concerns are brushed off as “normal” or “unexplained.”
That’s not how we work.
Our approach is simple: begin with a 90-minute Initial Consultation + Treatment, where we take the time to listen, piece together your health story, and start treatment. From there, we guide you along a clear pathway of care. Whether that means acupuncture alone or more tailored, ongoing support to help you feel balanced, supported, and confident again.
Other supportive treatment options also available from massage to mindset coaching. Learn more.
Grounded in 3 simple steps
We Regulate
Understanding your health picture and creating stability
Your journey starts with an Initial Consultation + Treatment. This first stage is about doing a deep dive into your full health picture, not just your symptoms, and piecing together that complex jigsaw to help make sense of what’s going on and why. This informs your personalised treatment plan moving forward and we recommend the most appropriate pathway of support based on what your body needs right now.
At this stage, you can expect:
A clear understanding of what may be driving your symptoms
An initial treatment focused on nervous system regulation
Guidance on the most suitable pathway of care moving forward
Treatment at this stage is focused on nervous system regulation as this is the foundation for good health and a pivotal point for transformation.
We Restore
Personalised treatment and ongoing support
Once regulation is established, care becomes more focused and responsive. This stage is where your personalised treatment plan is put into action, with regular acupuncture treatments and integrated support where appropriate.
Treatment is reviewed and adjusted as your body responds. This may include cycle focused acupuncture, pain support, hormonal care, or fertility preparation, alongside lifestyle and testing recommendations if needed.
At this stage, you can expect:
A structured treatment plan with regular review
Ongoing adjustments based on your progress
Support that evolves rather than follows a fixed script
We Adapt
Refining care and supporting long term wellness
As your body changes, care adapts. This stage focuses on maintaining improvements, reducing flare-ups, and supporting you through life transitions or treatment phases.
Some people remain within a pathway during this stage, while others move to maintenance or check-in care. The focus is on helping you understand your body better and feel more confident in what supports your health long term.
At this stage, you can expect:
Refined treatment and less reactive care
Support through change rather than crisis
A clearer sense of how to maintain balance over time
Choosing the right level of support
Following your initial consultation, we may recommend one of our pathways of support:
Essentials
Acupuncture-only care for those seeking focused, standalone support for chronic pain, mental health + general health conditions.Fertility or Hormonal Health Pathways
Structured, phased care combining acupuncture with functional medicine testing, education, and lifestyle guidance. Specifically designed for women’s health and fertility support.- Pelvic Pain Recovery Pathway
A cycle-led, structured programme for chronic pelvic pain, endometriosis, adenomyosis and cyclical gynaecological or bladder pain.
Explore our acupuncture packages and pathways of support. or immerse yourself in all our different treatment options including massage, mindset coaching, herbal medicine and nutritional therapy.
Let's talk!
Book your free discovery call today
Start your journey to live life free from pain, hormonal imbalance + infertility
Video Testimonials
See how we're making a difference
From mental health and pain management, to cycle regulation and fertility support we have you covered.
Advice & Guidance
Take back control + finally understand your body
Take our hormonal health quiz which has been designed to help women of a fertile age develop awareness around their cyclical rhythms, help to balance hormones and optimise their health for preconception care.
