Acupuncture + Women's Wellness

Award winning acupuncture + women’s health clinic in Sheffield. Specialists in women’s health, fertility acupuncture and chronic pain management. 

Kimberley Shepherd, Acupuncturist in Sheffield and Clinic Director at Life + Lemons
Welcome to Life + Lemons

Redefining Your Approach to Health

Hi, I’m kimberley – Founder of Life + Lemons.

We support women navigating hormonal imbalances, fertility challenges, chronic pain, and complex symptoms that are often dismissed, overlooked, or labelled as “normal”.

Our approach is different.

We see symptoms as meaningful signals, not problems to silence. Through a combination of acupuncture and functional medicine, we focus on understanding the root cause, restoring balance, and supporting long-term health, not just short-term relief.

15
Your journey
Keep scrolling to explore
1Step one

Make an initial enquiry

Book a discovery call with one of our team. Contact them directly – no referral needed, no waiting list.

Book Discovery Call →

Book A Discovery Call

No referral needed
Direct access
2Step two

Response within 24 hours

Your chosen practitioner will get back to you promptly. We know how important it is to feel heard quickly – no automated replies, just a real person.

Fast, personal response

A real practitioner reads your message and gets back to you within a day.

Within 24h
Personal reply
3Step three

An Invitation

We may then offer you an invitation to work with us, offering you a clear pathway of support. Evidence based and personalised, offering a whole-systems approach to health.

Your story matters

Tell us what you've been through, what's not working, and what you're hoping for.

No judgement
Your pace
4Step four

360° treatment plan

A personalised, holistic plan designed entirely around your needs in a clearly defined pathway of support. Never a one-size-fits-all approach.

Tailored to you

We support women from menarche to menopause in our personalised pathways of support.

Acupuncture
Functional Medicine
Health Coaching
Health Data Analysis
5Step five

Join our community

Because we recognise that we can't do this alone! Join our growing community of like-minded women, online + in-person.

Join "The Juice" on health →

Community Support

Collaborative, compassionate, continuous.

Evolving
Together
Video Testimonials

See how we're making a difference

From mental health and pain management, to cycle regulation and fertility support we have you covered.

Advice & Guidance

Hormonal Health Quiz

Designed to help women develop awareness around their cyclical rhythms and help to balance hormones, through the lens of traditional chinese medicine (TCM). 

Myths about red light therapy and the real benefits in womens health, pelvic pain and fertility

Red Light Therapy Myths

Red light therapy is everywhere. It is marketed for pain, inflammation, fertility and even deep organ healing. But not all light is the same, and...
Urban Acupuncture Helena Dolby-0417

How Acupuncture Actually Works!

Acupuncture is not energy “balancing”, it is targeted neuromodulation. We explore this in more detail and bioelectricity plays a key role in how acupuncture works....
Skylight in clinic, depicting the beautiful winter sun at the wintering wellness event in 2026.

Event | January ’26 – Wintering + Renewal

A winter gathering inviting you into stillness, nervous system regulation and integration, creating the foundations for intentional renewal. 17.01.26...

Send a message

Got a question or unsure where to start? Use the form below to send us a message today and start the conversation.

Location(Required)

Life + Lemons have the utmost respect for your privacy and you can rest assured that your information will never be passed on to any 3rd party. We endeavour only to contact you intermittently with relevant information. For more information, please see our privacy policy.

Life and Lemons Clinic Appointment

Book your discovery call

We are now taking new patients and offering a free 15 minute discovery call giving you an opportunity to speak to a practitioner and better understand how acupuncture may be able to help you.

We look forward to speaking with you soon

Looking to book your next appointment?

Click here for online bookings

Please provide your primary phone number so we can contact you directly to schedule your free discovery call.
Location(Required)
Please check the boxes that you are primarily seeking help and support with.
Providing further information about your current picture of health will allow us to better tailor your treatment options moving forward.
Life + Lemons have the utmost respect for your privacy and you can rest assured that your information will never be passed on to any 3rd party. We endeavour only to contact you intermittently with relevant information.