by Kim | Apr 26, 2020 | Acupuncture, Chinese Medicine, Events, selfcare
Acupressure for Anxiety Online Workshop 3rd May 2020, 10.30am 3 simple self care techniques to calm the mind and reduce anxiety, naturally. Acupressure for Stress + Anxiety Online Workshop – Sunday 3rd May 2020. 10.30am. Let’s not sugar coat this. This...
by Kim | Apr 25, 2020 | Acupuncture, Chinese Medicine, Events, selfcare
Acupressure for Energy + Immunity Online Workshop 26th April 2020 3 Simple Self care Techniques to Support Your Energy + Boost Your Immunity, Naturally. Acupressure for energy and immunity Online Workshop – 26th Sunday 2020. Overcome overwhelm + Boost Immunity...
by Kim | Apr 24, 2020 | Chinese Medicine, Fertility, selfcare, Women's Health
IVF Treatment on Hold? Read my 4 key Steps to prepare for conception whilst in quarentine Your body needs 3 months in preparation time to support healthy follicular growth, healthy hormones and an optimal fertile environment for an embryo to thrive. futureIs your IVF...
by Kim | Apr 24, 2020 | Nutrition, selfcare
Molasses Enriched Water Kefir Nourish Your Blood + Gut Health With Flavoured, Fermented Water “Kefir Water is rich is probiotics, which are a type of beneficial bacteria found in your gut that play an integral role in almost every aspect of health”...
by Kim | Apr 24, 2020 | Nutrition, selfcare
Nettle + Wild Garlic Pesto Springtime Recipes Helps nourish blood and support the liver. “In Taditional Chinese Medicine, spring is a time for embracing new life, new directions and watching those seedlings of ideas burst in to fruition.” Nettles have a...
by Kim | Mar 11, 2020 | Chinese Medicine, Herbal Medicine, selfcare
Herbal Steams for Immune Health. Natural remedy for boosting immunity + internal resilience. Herbal Steams support the immune system by opening the airways, dispelling stagnation, eliminating pathogens and mobilising the lymphatic system, aiding clearance of waste...
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