Women's Health Archives - Life + Lemons | Fertility + Women's Health Clinic

How to Improve Digestion to Balance Hormones

by Kim | Jun 21, 2023 | Nutrition, Mental Health, selfcare, Women's Health

Improve Digestion to Balance Hormones Our 3 Step Guide to Supporting A Healthy Gut to Aid in Hormonal Balance. Research in the field of gut microbiome in the last 20 years has been flourishing with new studies investigating the extent to which this ensemble of...

Food and Mood: Can Nutrition Improve Mental Health?

by Kim | May 20, 2023 | Nutrition, Mental Health, selfcare, Women's Health

Food + Mood Can you eat your way to better mental health? Let’s explore the role that the gut microbiome and diet have to play in brain and mental health, this Mental Health Awareness Week. Food +Mood This week is Mental Health Awareness Week and as such we...

Why everyone thinking of conceiving can benefit from Fertility Massage

by Kim | Nov 23, 2022 | Women's Health, Fertility, Hormones, selfcare

WHY EVERYONE THINKING OF CONCEIVING COULD BENEFIT FROM FERTILITY MASSAGE Womb Massage can be a powerful addition to your pre-conception toolbox as it supports the health of your digestive system, your nervous system, your reproductive system and your...

Cacao Ceremony – Womb Love

by Kim | May 5, 2022 | Women's Health, Fertility, Hormones

Cacao Ceremony Womb Love Hosted by our Womb Massage Therapist, Kate Morgan, on Sunday 22nd May 2022 at 4pm. The theme of the evening will be “The Womb-Heart-Throat Connection”. Limited places for this small, safe container. Cacoa Ceremony Womb Love Join...

Medicinal mushrooms for fertility

by Kim | Apr 19, 2022 | Nutrition, Fertility, Hormones, Women's Health

Medicinal Mushrooms for fertility Lovingly created for you by Kimberley Shepherd. Acupuncturist, Functional Medicine Practitioner + Women’s Health Educator. “Medicinal mushrooms have been shown to have immunomodulating effects, meaning they help keep the immune...

Lentil and Chestnut Soup

by Kim | Nov 30, 2021 | Nutrition, Chinese Medicine, Lifestyle, selfcare, Women's Health

Healthy lentil + chestnut soup Recipe Tonify Qi and Yang for the winter season Here is a recipe for a warming winter soup with hearty lentils and added chestnuts for the perfect seasonal nod. Recipe Here is a recipe for a warming winter soup with hearty lentils and...

« Older Entries

How to Improve Digestion to Balance Hormones

Food and Mood: Can Nutrition Improve Mental Health?

Why everyone thinking of conceiving can benefit from Fertility Massage

Cacao Ceremony – Womb Love

Medicinal mushrooms for fertility

Lentil and Chestnut Soup

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How to Improve Digestion to Balance Hormones

Food and Mood: Can Nutrition Improve Mental Health?

Why everyone thinking of conceiving can benefit from Fertility Massage

Cacao Ceremony – Womb Love

Medicinal mushrooms for fertility

Lentil and Chestnut Soup

Recent Posts

Recent Comments

Recent Posts

Recent Comments

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