HRT + Self care to support you through
This time in a woman’s life can also be full of other challenges too.. Women are working for longer, taking on new responsibilities, looking after ageing parents, supporting children as they move into adulthood and become independent, so much is happening during mid-life adding to our external stress. These additional stressors contribute towards the severity and frequency of unpleasant symptoms.
With the natural drop in hormones comes an increased risk of heart disease, diabetes, dementia and deterioration of bone strength. HRT helps delay these risks yet it isn’t suitable for everyone and risks and benefits should always be discussed with your GP.
Whether HRT is a choice for you or not, embracing self-care for this period of life with appropriate nutrition and lifestyle changes will ensure a smoother transition through menopause, reduce or banish symptoms with the additional bonus of creating optimum health BEYOND menopause.
Taking your health into your own hands
Want to regain some element of control over your health and hormones during this turbulant time? We hear you!
At Life + Lemons, we are here to tell you that there can be a new state of normal and you do not need to suffer in silence. Our intention is to help you reconnect with your body and coach or administer natural ways to support your mind and body so you can thrive through your “second spring”.
In Traditional Chinese Medicine, this stage in your life is a time to be revered. This is when you are entering your highest wisdom as a woman.
This is why at our clinic we celebrate women transitioning through menopause and you will leave feeling supported, understood and at home in your body again.
Natural Relief for Menopause symtpoms
We individualise treatments according to your unique constitution so that you can flow into the next phase of life with ease.
Find hormonal balance and re-establish your “Second Spring” with these 3 key steps that are designed to help you take back control of your health, naturally:
Step 1 : Discover
Step 2 : Design
Step 3 : Direct
Our clinic harnesses the ancient healing wisdom of Chinese Medicine, delivered by the finest healers and practitioners to guide you through this transition with grace.
You will receive a unique treatment program tailored to your biological constitution and expression as a woman. We offer acupuncture, herbal medicine, nutritional therapy and massage.