Fermented Drink for Gut Health

Improve Your Gut Health with Fermented Drinks Kombucha Recipe for improved immunity + gut health “The active substances of Kombucha assist the whole body system through its friendly metabolistic properties.” Popular in the East for over 2,000 years,...

Acupressure for Acid Reflux

Acupressure for Acid Reflux Natural Relief Acupressure Point ST 43 Xiangu 陷谷 | Sunken Valley. For Natural Relief for Acid Reflux. On the distal end of the Stomach channel lies ST43. An amazing point for Yang Mind (frontal) headaches and TMJ syndrome/toothache, as the...

Linseed Tea for IBS

Linseed Tea for IBS + Gut Health Nutrition + Daily Self-care Soothe an irritable & inflamed bowel with this nourishing, omega rich, tea. “Drinking 1-2 cups a day of linseed tea helps rehydrate the colon, prevents constipation, soothes digestive irritation and...