Women's Health Blog

Wellness + Self-care Resource
Subscribe
Cacao Ceremony – Womb Love

Cacao Ceremony – Womb Love

Hosted by our Womb Massage Therapist, Kate Morgan, on Sunday 22nd May 2022 at 4pm. The theme of the evening will be "The Womb-Heart-Throat Connection". Limited places for this small, safe container.Cacoa Ceremony Womb LoveJoin Kate in a beautiful and nourishing Womb...

Medicinal mushrooms for fertility

Medicinal mushrooms for fertility

Lovingly created for you by Kimberley Shepherd. Acupuncturist, Functional Medicine Practitioner + Women’s Health Educator."Medicinal mushrooms have been shown to have immunomodulating effects, meaning they help keep the immune system in check, stimulating it when...

Relaxation Therapy for Your Mind

Relaxation Therapy for Your Mind

Relaxation refers to a state of body and mind that is free from tension, stress and anxiety. It’s an exceptionally important part of self-care, helping you look after your well-being.For some, relaxation can be achieved through performing specific exercises and...

JOIN THE L+L NEWSLETTER