Stress + Anxiety Pop-up Clinic #3

Posted by Kim
January 12, 2020

03.09.16 @ Unity Yoga Studio, Sheffield

Affordable, effective and dynamic approach to stress & anxiety relief.

Acupuncture Pop-up Clinic in Sheffield

Affordable, Effective relief for Stress & Anxiety

Following the success of the last pop-up, I have been asked to host another to accommodate those patients that were unable to book in to the last clinic day. Join me back at Unity Yoga Sheffield in this unique acupuncture pop-up clinic setting, offering multi-(yoga)-bed treatments. Relax and indulge in 30 minutes of mental and physical respite in this urban retreat space.

  • you would like to try acupuncture for the first time
  • you would like some mental respite from the stresses of your day-t0-day life
  • you are struggling with stress & anxiety and the physical/emotional symptoms that often come along with that e.g. low moods, IBS, skin conditions, pain etc.

The Traditional Chinese Medicine (TCM) approach to stress and anxiety is to balance the flow of Qi or energy through meridian lines in your body. Each energy line and emotion is linked to an organ, for example; your Liver energy is tied to anger, Spleen energy to excessive worry, Kidney to fear, and Lung to grief and anxiety. Acupuncture seeks to restore any imbalance by inserting fine needles into key energy points around your body.

In this pop up, multi (yoga) bed acupuncture clinic, you’ll receive a simple, relaxing yet powerful 20 minute treatment that offers you respite from the stresses of modern living.

More Info

You will lie fully clothed on one of our yoga mat beds, made comfortable with blankets, bolsters and blocks. You will be offered a short consultation by myself to ensure the treatment is tailored specifically to your needs. This is then followed by a deeply relaxing and effective acupuncture session, resting for 20-30 minutes. Warming herbal teas will be served after your treatment.

Before the treatment, I will personally send you an initial consultation form for you to fill out. Please send it back to me by email or print it out and bring it with you on the day.

Acupuncture and Traditional Chinese Medicine (TCM) are based on the understanding that health is achieved through balance. Optimum health is a state of balance (homeostasis) or equalibrium that the body is constantly working to maintain. These symptoms of stress and inflammation help acupuncturists to define patterns of imbalance and create a personalised treatment plan for each patients unique picture of health.

Acupuncture has been found to be as effective as conventional medicine for many of these symptoms listed above, inparticular pain and psycho-emotional disorders. It can also be safely combined with conventional medical treatments helping to reduce their side effects and enhance their beneficial effects.

Acupuncture is believed to stimulate the nervous system and cause the release of neurochemical messenger molecules. The resulting biochemical changes influence the body’s homeostatic mechanisms, thus promoting physical and emotional well-being.

Stimulation of certain acupuncture points has been shown to affect areas of the brain that are known to promote relaxation and deactivate the ‘analytical’ brain, which is responsible for insomnia and anxiety. A common side-effect from acupuncture treatment is a feeling of mental restfullness and relaxation during and immediately after treatment!

About Kimberley

Kimberley, Acupuncturist and Clinic Director at Life + Lemons, is a registered TCM (Traditional Chinese Medical) Acupuncturist, passionate about helping women reclaim their feminine edge. After graduating with a First Class Honors in York, she has undertaken specialist training in the area of pain management, natural conception, IVF support, menopause + pelvic pain (endometriosis/dysmenorrhea).

 

What to expect

You will lie down, fully clothed on a yoga bed, made comfortable with blankets, bolsters and blocks. You will be offered a short consultation by myself to ensure the treatment is tailored specifically to your needs. This is then followed by a deeply relaxing and effective acupuncture session, resting for 30-40 minutes. Warming herbal teas will be served after your treatment.

Before the treatment, I will personally send you an initial consultation form for you to fill out. Please send it back to me by email. I will then review it personally and create a unique treatment plan, specific to your health needs which we will follow on the day of treatment.

Part of the concept of this pop-up clinic is that we create a group healing space through a multi-bed treatment setting. You will therefore be relaxing in a room with up to 5-6 other people, each receiving

Location

Unity Yoga Sheffield

150/153, First floor Carver House
Carver Street
Sheffield City Centre
S1 4FS

“How can acupuncture help with symptoms of anxiety?”

Drop us an email and we will get back to you shortly!

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We are now taking new patients and offering a free 20 minute discovery consultation giving you an opportunity to speak to a practitioner and better understand how acupuncture may be able to help you.

We look forward to speaking with you soon

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Life + Lemons have the utmost respect for your privacy and you can rest assured that your information will never be passed on to any 3rd party. We endeavour only to contact you intermittently with relevant information.