by Kim | Jun 21, 2023 | Nutrition, Mental Health, selfcare, Women's Health
Improve Digestion to Balance Hormones Our 3 Step Guide to Supporting A Healthy Gut to Aid in Hormonal Balance. Research in the field of gut microbiome in the last 20 years has been flourishing with new studies investigating the extent to which this ensemble of...
by Kim | May 20, 2023 | Nutrition, Mental Health, selfcare, Women's Health
Food + Mood Can you eat your way to better mental health? Let’s explore the role that the gut microbiome and diet have to play in brain and mental health, this Mental Health Awareness Week. Food +Mood This week is Mental Health Awareness Week and as such we...
by Kim | Nov 23, 2022 | Women's Health, Fertility, Hormones, selfcare
WHY EVERYONE THINKING OF CONCEIVING COULD BENEFIT FROM FERTILITY MASSAGE Womb Massage can be a powerful addition to your pre-conception toolbox as it supports the health of your digestive system, your nervous system, your reproductive system and your...
by Kim | May 5, 2022 | Women's Health, Fertility, Hormones
Cacao Ceremony Womb Love Hosted by our Womb Massage Therapist, Kate Morgan, on Sunday 22nd May 2022 at 4pm. The theme of the evening will be “The Womb-Heart-Throat Connection”. Limited places for this small, safe container. Cacoa Ceremony Womb Love Join...
by Kim | Apr 19, 2022 | Nutrition, Fertility, Hormones, Women's Health
Medicinal Mushrooms for fertility Lovingly created for you by Kimberley Shepherd. Acupuncturist, Functional Medicine Practitioner + Women’s Health Educator. “Medicinal mushrooms have been shown to have immunomodulating effects, meaning they help keep the immune...
