by Kim | May 5, 2022 | Fertility, Hormones, Women's Health
Cacao Ceremony Womb Love Hosted by our Womb Massage Therapist, Kate Morgan, on Sunday 22nd May 2022 at 4pm. The theme of the evening will be “The Womb-Heart-Throat Connection”. Limited places for this small, safe container. Cacoa Ceremony Womb Love Join...
by Kim | Apr 19, 2022 | Fertility, Hormones, Nutrition, Women's Health
Medicinal Mushrooms for fertility Lovingly created for you by Kimberley Shepherd. Acupuncturist, Functional Medicine Practitioner + Women’s Health Educator. “Medicinal mushrooms have been shown to have immunomodulating effects, meaning they help keep the immune...
by Kim | Dec 1, 2021 | Lifestyle, Mental Health, selfcare
Relaxation Thereapy for Your Mind by Hypnotherapist Emma Brooks Relaxation refers to a state of body and mind that is free from tension, stress and anxiety. It’s an exceptionally important part of self-care, helping you look after your well-being. For some, relaxation...
by Kim | Dec 1, 2021 | Lifestyle, Mental Health, selfcare
Slow Down to Tune in Simple Seasonal Support from Our Hypnotherapist, Emma Brooks Slowing down is so important for self-care. Looking after yourself, being kinder and allowing for self-compassion are all key in maintaining a healthy mindset. So many of us don’t feel...
by Kim | Dec 1, 2021 | Mental Health, selfcare
Self-Compassion and Mindset Self-compassion has been defined as the combination of self-kindness and self-connection. Why is self-compassion so important when it comes to mindset? – I believe it’s the foundation for all significant change. Self-compassion...
