Endometriosis: Exploring the Promise of PEMF Therapy

As advancements in women’s health care flourish, Pulsed Electromagnetic Field (PEMF) therapy emerges as a groundbreaking option, showing promise in easing the relentless pain associated with endometriosis. This guide delves into the science and burgeoning research highlighting PEMF’s potential to transform the lives of those suffering from endo, offering a glimmer of hope on the complex journey toward pain management.

How Osteopathy Helps Alleviate Stress: Understanding the Mind-Body Connection

In our fast-paced lives, stress has become an all too familiar companion. From looming deadlines to personal pressures, the effects of stress can manifest in various ways, including physical discomfort and tension. At such times, seeking relief goes beyond just addressing physical symptoms; it requires understanding and addressing the underlying causes.

Red Light Therapy for Women: Illuminating Wellness

PEMF for Endometriosis

Red light therapy offers rejuvenating solutions for women’s health, benefiting skin health, hormonal balance, and fertility. In this blog we uncover how this therapy is set to revolutionise women’s wellness, hormonal health and fertile potential.

How to Improve Digestion to Balance Hormones

Research in the field of gut microbiome in the last 20 years has been flourishing with new studies investigating the extent to which this ensemble of bacteria, protozoa, fungi that resided within our gut can impact and affect specific areas of health.

Medicinal mushrooms for fertility

Medicinal mushrooms have been shown to have immunomodulating effects, meaning they help keep the immune system in check, stimulating it when there’s something to fight and down-regulating it when it’s overactive.

Self-Compassion and Mindset

Why is self-compassion so important when it comes to mindset? – I believe it’s the foundation for all significant change. Self-compassion supports the letting go of judgement and the thoughts surrounding our feelings, enabling the feelings to pass through us and the emotion to be released.

Winter Wellbeing Menu

Slowing down is so important for both body and mind. Taking a moment to press pause and give yourself what you need in this busy time is imperative.

Intentional self development

I recall a time in my own life where pleasing others, avoiding conflict and abandoning my own wants and needs, were commonplace. Whilst these behaviours came at a cost, I wasn’t aware until I was confronted by them.

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Life + Lemons have the utmost respect for your privacy and you can rest assured that your information will never be passed on to any 3rd party. We endeavour only to contact you intermittently with relevant information.