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Women's health blog

Take our hormonal health quiz which has been designed to help women of a fertile age develop awareness around your cyclical rhythms, help to balance hormones and optimise your health for preconception care.
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Sperm Sample Analysis + Interpretation

So you’ve been to the GP and they’ve finally referred you on for further investigations. But what does this look like for men? And what...
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Patient’s Male Factor Fertility Story

Offering you greater context to what real life problems you can encounter in the medical system throughout your fertility journey...
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Facts And Factors in Male Fertility

For so long we have placed the onus of responsibility regarding fertility on women which has been consolidated by a fragmented and patriarchal medical system....
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Fertility Acupuncture with Moxibustion

The Healing Power of Moxa

Moxibustion is a method of heating specific acupuncture points on the body by burning an herb material close to the skin. Moxibustion is a technique...
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The Benefits of Nitric Oxide

Nitric oxide, the same chemical that helps men achieve an erection, may help women preserve their fertility and improve their chances of having a healthy...
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Male Fertility: It’s not all about the woman

Unveiling the reality of sub-fertility (infertility) as being both a male and female problem, and what you as a partnership can do about it. For...
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The Five Vital Concepts in Traditional Chinese Medicine: Shen

Shen embodies consciousness, emotions, and thought. According to traditional Chinese medicine (TCM), Shen is said to preside over activities that take place in the mental,...
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The Five Vital Concepts in Traditional Chinese Medicine: Jing

Jing is the Chinese expression for the essential fluid of our physical body. It is the most refined “essence of Qi”: the material basis for...
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The Five Vital Concepts in Traditional Chinese Medicine: Yin-Yang

While many people have heard the term yin-yang or know it’s famous symbol, few understand what yin-yang truly is. In Chinese philosophy, Yin-yang, which translates...
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Life + Lemons have the utmost respect for your privacy and you can rest assured that your information will never be passed on to any 3rd party. We endeavour only to contact you intermittently with relevant information.