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Women's health blog

Take our hormonal health quiz which has been designed to help women of a fertile age develop awareness around your cyclical rhythms, help to balance hormones and optimise your health for preconception care.
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Research, Resources And Links

Read more about the proven benefits of acupuncture through published media articles, plus links to acupuncture, health and fertility information sites....
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Acupuncture +Advanced Testing For Male Fertility

A revolutionary test for male subfertility, analysing DNA and antioxidants. I am so, SO excited to announce that I am now a partner of Examen,...
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Covid + Male Fertility

Should we be worried? There seems to have been a lot of fear and uncertainty around female fertility and the impact that the Vaccine and...
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Smoking and Sperm Health

How does smoking affect sperm and semen quality? So here’s the deal. We all know smoking is bad for our health. But the toxins in...
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PCOS - Anatomical scheme of Uterus in flowers. Polycystic ovary syndrome - Diagram of reproductive system. Women health

Acupuncture reduces DHEA levels in PCOS women

Acupuncture reduces DHEA levels in PCOS women. DHEA is a hormone that is naturally made by the body. DHEA works in the body to make...
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Sperm Testing + Analysis

We are delighted to now be able to offer our patients Sperm DNA assessments. Exciting news here at Life + Lemons! We are super happy...
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Men’s Fertility: Your Questions Answered

Offering you clarity towards an uncertain, overlooked and often ignored topic. For so long we have placed the onus of responsibility regarding fertility on women...
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Enhancing Male Fertility with Diet + Supplementation

Quite simply, you are what you eat, and so are your sperm… I wanted to provide you with a little greater understanding as to WHY...
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Sperm DNA Fragmentation

What does this mean and what can we do about it? Here’s another dose of male fertility information and support to help guide you on...
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Life + Lemons have the utmost respect for your privacy and you can rest assured that your information will never be passed on to any 3rd party. We endeavour only to contact you intermittently with relevant information.