Advice & Guidance

Women's health blog

Take our hormonal health quiz which has been designed to help women of a fertile age develop awareness around your cyclical rhythms, help to balance hormones and optimise your health for preconception care.
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The Five Vital Concepts in Traditional Chinese Medicine: Xue (Blood)

The concept of Blood (Xue) as it is used in Traditional Chinese Medicine theory comprises a host of different meanings, actions and effects than they...
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The Five Vital Concepts in Traditional Chinese Medicine

According to Traditional Chinese Medicine (TCM), the human body is a collective of interrelated yin-yang systems. When these different yin-yang systems are in harmony, the...
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The Five Vital Concepts in Traditional Chinese Medicine: Qi

In Traditional Chinese Medicine (TCM), the concept of qi or chi has two main branches. There is the physical or nourishing portion of qi that...
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Male Fertility: Your First 100 Days

Your first 100 days: why business gurus might hold the key to improving male fertility… Now, you would never usually catch me advising patients to...
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Know Your Flow…

Our period is not just a regular “bleed” but instead a monthly health-card reflecting our internal physical and emotional state – our most beautifully, feminine...
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Peak Flow Herbal Food Supplement

The Herbal Hormone Support + Powerful Blood Nourishing Tonic. Supporting women find hormonal balance and smooth menstrual flow…...
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5 Natural Techniques to Overcome Constipation

We’ve all heard of the amazing health benefits of Kombucha. But short of forking out £5 on a tiny bottle or brewing your own that...
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LED-PBM Light Therapy for Fertility

LED-Photobiomodulation (PBM), also known as low level light therapy (LLLT) is a non-invasive and restorative light therapy treatment that uses specific coloured wavelengths to stimulate...
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Things are Changing

Keep up to date with recent changes in our provision of care. It’s nearly time for me to open my doors (July!) and welcome you...

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