Acupressure for Acid Reflux
On the distal end of the Stomach channel lies ST43. An amazing point for Yang Mind (frontal) headaches and TMJ syndrome/toothache, as the Stomach channel begins its journey wrapping its way across our jaw. Clinically however, I use this point mostly for upper gastric problems. Next time you feel like you have a bout of acid reflux or heart burn coming on, try firmly pressing this point. Let me know how you get on.
Linseed Tea for IBS and Gut Health
Nutrition + Daily Self-care. Soothe an irritable & inflamed bowel with this nourishing, omega rich, tea. “Drinking 1-2 cups a day of linseed tea helps rehydrate the colon, prevents constipation, soothes digestive irritation and helps calm the mind.”
Acupuncture for Carpel Tunnel Syndrome
Natural Pain Relief Treatment. Affordable, effective and dynamic approach to natural pain relief + pain management.
Hiring Clinic Assistant
Due to the expansion of the acupuncture pop-up clinics, I would like to dedicate more time to my patients and their care during these events. I am therefore looking for someone to work alongside me to help with the organisation and smooth running of these events whilst my patients are receiving treatment.
Healthy Orange + Almond Cake
Gluten Free + Vegan Affordable, effective and dynamic approach to stress & anxiety relief. Wheat Free // Gluten Free // Sugar Free. In the search for super tasty, easy recipes for the new URBAN NUTRITION weekly diet/meal plans that I am creating for my patients, I stumbled across this beauty… True to form, I added a little of this and a little of that, straying far away from the original but in this instance, it actually worked! Friends would tell you that 50% of the time, my “creative” recipes don’t really hit the mark, however, this one is definitely a winner
Bone Broth for Fertility
Healthy Recipe Affordable, effective and dynamic approach to stress & anxiety relief. Healthy, warming soup to help you on your journey to natural conception. Bone broth is at the heart of Chinese Medicine and a strong part of my philosophy as an acupuncturist and health professional. Forget health food fads and diet myths, or the […]
Grenfell Tower | Acupuncture Trauma Relief
Acupuncture Pop-up Clinic It is my ambition to become your biggest health advocate, so together we find answers and a solution. Acupuncture for Trauma, Anxiety & Grief Supporting victims of the Grenfell Tower Fire.
Folic Acid Vs. Methyl Folate
Folic acid is the general requirement for ‘trying to conceive’ couples and pregnant ladies, recommended as a means to support embryo development and gene expression. However, growing research indicates that it’s actually the natural form of vitamin B9 (folate) which is found in food sources such as spinach, lemons, avocados and lentils, that the body needs. In fact, many women may not be able to absorb folic acid leaving them prone to miscarriage, blood clots, endometriosis, heart disease and genetic mutation.
Low Progesterone
Simple and natural techniques to help remedy low progesterone and when to seek help.