Self Care Rituals based on the philosophy of Eastern Medicine.

Hand-blended herbs and spices to support Yang, with its warming, moving, energetic and more masculine qualities. Designed to support women find hormonal balance and smoother menstrual flow.

Benefits of Yang herbal tea:

Promote general hormone balance & health
Promote blood circulation and warmth
Energising and invigorating
Support adequate digestive function
Promote hormonal balance
Supporting vitality during menstruation and the follicular phase

The herbs within the Yang blend are:

– Cinnamon
Promotes circulation and reduces menstrual discomfort. Also adds a subtle sweetness whilst balancing blood sugar levels.

– Dried ginger root
In a strong brew it can reduce menstrual cramps, as well as easing nausea.

– Cardamom
Traditionally used in Ayurveda. Supports digestive function and health, and can help relieve bloating. Blended with cinnamon and dried ginger, it created the characteristic and much loved spiced notes of this chai-like blend.

– Rose
The heart opener. Supports emotional balance and helps deepen the connection with ourselves and others, making it a great ally in the Follicular phase.

– Licorice
Supports hormonal balance and adequate energy by supporting the adrenal glands.

– Fennel
Rich in potassium, which can help ease tense muscles, and relieve bloating and discomfort premenstrually and during periods.

– Yarrow
Widely used in traditional Chinese and Native American cultures, as well as European folk traditions. Has anti-inflammatory properties that can ease period cramps and help regulate menstrual flow.

Suggested mode of use:
Consume 1-3 cups a day during the Follicular phase of your menstrual cycle.

Also available as part of our “Women’s Health Tea Bundle” for support throughout the whole duration of your menstrual cycle.

** Caution **

Contents may have been in contact with nuts and seeds.
Do not take if breast feeding or pregnant.
Consult you doctor if taking prescription medication. Herbs can interact with some medications.
Not a substitute for a healthy diet.
Keep out of reach of children.