Advice & Guidance

Women's health blog

Take our hormonal health quiz which has been designed to help women of a fertile age develop awareness around your cyclical rhythms, help to balance hormones and optimise your health for preconception care.
Kimberley Shepherd and Clare Shepherd

Hiring Clinic Assistant

Due to the expansion of the acupuncture pop-up clinics, I would like to dedicate more time to my patients and their care during these events....
orange almond cake, gluten free and vegan

Healthy Orange + Almond Cake

Gluten Free + Vegan Affordable, effective and dynamic approach to stress & anxiety relief. Wheat Free // Gluten Free // Sugar Free. In the search...
bone broth for fertility

Bone Broth for Fertility

Healthy Recipe Affordable, effective and dynamic approach to stress & anxiety relief. Healthy, warming soup to help you on your journey to natural conception. Bone...

skynews-grenfell-tower-fire_4692480

Grenfell Tower | Acupuncture Trauma Relief

Acupuncture Pop-up Clinic It is my ambition to become your biggest health advocate, so together we find answers and a solution. Acupuncture for Trauma, Anxiety...
Urban Acupuncture Helena Dolby-0776

Folic Acid Vs. Methyl Folate

Folic acid is the general requirement for ‘trying to conceive’ couples and pregnant ladies, recommended as a means to support embryo development and gene expression....
pexels-darina-belonogova-7208921

Low Progesterone

Simple and natural techniques to help remedy low progesterone and when to seek help....
Kim-16

Integrated Health Care for Women

A unique opportunity for women suffering with gynaecological or reproductive health issues. Have you been knocking on many doors, providing very few or vague answers...
Urban Acupuncture Helena Dolby-0411

Best Acupuncture Clinic 2018

It is my ambition to become your biggest health advocate, so together we find answers and a solution. So excited to announce that my wonderful...
Urban Acupuncture Helena Dolby-0359

Acupuncture for PCOS

A Patient Success Story. Affordable, effective and dynamic approach to stress & anxiety relief. Acupuncture for PCOS + an-ovulation! Today’s success story from a wonderful...

Subscribe for updates

Use the form below to subscribe to our mailing list for latest updates, events and more. 

By subscribing you agree to receive our monthly newsletter. Unsubscribe any time. See our privacy policy.

Send a message

Got a question or unsure where to start? Use the form below to send us a message today and start the conversation.

Location(Required)

Life + Lemons have the utmost respect for your privacy and you can rest assured that your information will never be passed on to any 3rd party. We endeavour only to contact you intermittently with relevant information. For more information, please see our privacy policy.