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Women's health blog

Take our hormonal health quiz which has been designed to help women of a fertile age develop awareness around your cyclical rhythms, help to balance hormones and optimise your health for preconception care.
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Kimberley Shepherd Clinic Director + Lead Acupuncturist

Electro-Acupuncture

For Natural Pain Management. Natural Pain Relief, Stimulating Ovulation + Assistance with Bladder Weakness. Electro-acupuncture is similar to traditional acupuncture in that the same points...
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Kimberley Shepherd Clinic Director + Lead Acupuncturist

Moxa / Moxibustion

Herb Mugwort used in Traditional Chinese Medicine alongside your Acupuncture Treatment. Natural Pain Relief, Immune Boosting + Help Stopping Cyclical Spotting. Moxibustion is an essential...
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Christmas Gift Cards

I have a bunch of lovingly created gift cards available for you to gift to your loved ones this year, solving the age old problem...
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Urban Acupuncture Helena Dolby-0411

Stress + SAD Relief Pop-Up Clinic

Do you suffer with the January Blues or Seasonal Affective Disorder (SAD)? Or perhaps you are carrying a lot of stress and emotional baggage from...
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Stress + Anxiety Pop-up Clinic #3

Following the success of the last pop-up, I have been asked to host another to accommodate those patients that were unable to book in to...
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Stress + Anxiety Pop-up Clinic #2

Urban Acupuncture Sheffield has taken treatments to new urban pastures, offering an affordable, effective and dynamic approach to stress & anxiety relief. Join me at...
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Stress + Anxiety Pop-up Clinic

Urban Acupuncture Sheffield has taken treatments to new urban pastures, offering an affordable, effective and dynamic approach to stress & anxiety relief. Join me at...
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Natural Relief for Stress + Depression

Stress manifests itself in many ways, often in ways that we don’t even realise. When our bodies reach this level of stress, we release certain...
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Natural Relief for Pain + Stress

Do you suffer with chronic stress that is causing discomfort physically or emotionally? Do you have niggling aches and pains or inflammatory pain conditions that...
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Life + Lemons have the utmost respect for your privacy and you can rest assured that your information will never be passed on to any 3rd party. We endeavour only to contact you intermittently with relevant information.