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Women's health blog

Take our hormonal health quiz which has been designed to help women of a fertile age develop awareness around your cyclical rhythms, help to balance hormones and optimise your health for preconception care.
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Kimberley Shepherd Clinic Director + Lead Acupuncturist

Electro-Acupuncture

For Natural Pain Management. Natural Pain Relief, Stimulating Ovulation + Assistance with Bladder Weakness. Electro-acupuncture is similar to traditional acupuncture in that the same points...
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Kimberley Shepherd Clinic Director + Lead Acupuncturist

Moxa / Moxibustion

Herb Mugwort used in Traditional Chinese Medicine alongside your Acupuncture Treatment. Natural Pain Relief, Immune Boosting + Help Stopping Cyclical Spotting. Moxibustion is an essential...
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Christmas Gift Cards

I have a bunch of lovingly created gift cards available for you to gift to your loved ones this year, solving the age old problem...
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Urban Acupuncture Helena Dolby-0411

Stress + SAD Relief Pop-Up Clinic

Do you suffer with the January Blues or Seasonal Affective Disorder (SAD)? Or perhaps you are carrying a lot of stress and emotional baggage from...
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Stress + Anxiety Pop-up Clinic #3

Following the success of the last pop-up, I have been asked to host another to accommodate those patients that were unable to book in to...
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Stress + Anxiety Pop-up Clinic #2

Urban Acupuncture Sheffield has taken treatments to new urban pastures, offering an affordable, effective and dynamic approach to stress & anxiety relief. Join me at...
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Stress + Anxiety Pop-up Clinic

Urban Acupuncture Sheffield has taken treatments to new urban pastures, offering an affordable, effective and dynamic approach to stress & anxiety relief. Join me at...
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Natural Relief for Stress + Depression

Stress manifests itself in many ways, often in ways that we don’t even realise. When our bodies reach this level of stress, we release certain...
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Natural Relief for Pain + Stress

Do you suffer with chronic stress that is causing discomfort physically or emotionally? Do you have niggling aches and pains or inflammatory pain conditions that...
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