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Women's health blog

Take our hormonal health quiz which has been designed to help women of a fertile age develop awareness around your cyclical rhythms, help to balance hormones and optimise your health for preconception care.
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Smoking and Sperm Health

How does smoking affect sperm and semen quality? So here’s the deal. We all know smoking is bad for our health. But the toxins in...
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Acupuncture reduces DHEA levels in PCOS women

Acupuncture reduces DHEA levels in PCOS women. DHEA is a hormone that is naturally made by the body. DHEA works in the body to make...
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Sperm Testing + Analysis

We are delighted to now be able to offer our patients Sperm DNA assessments. Exciting news here at Life + Lemons! We are super happy...
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Men’s Fertility: Your Questions Answered

Offering you clarity towards an uncertain, overlooked and often ignored topic. For so long we have placed the onus of responsibility regarding fertility on women...
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Enhancing Male Fertility with Diet + Supplementation

Quite simply, you are what you eat, and so are your sperm… I wanted to provide you with a little greater understanding as to WHY...
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Sperm DNA Fragmentation

What does this mean and what can we do about it? Here’s another dose of male fertility information and support to help guide you on...
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Sperm Sample Analysis + Interpretation

So you’ve been to the GP and they’ve finally referred you on for further investigations. But what does this look like for men? And what...
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Patient’s Male Factor Fertility Story

Offering you greater context to what real life problems you can encounter in the medical system throughout your fertility journey...
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Facts And Factors in Male Fertility

For so long we have placed the onus of responsibility regarding fertility on women which has been consolidated by a fragmented and patriarchal medical system....
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Life + Lemons have the utmost respect for your privacy and you can rest assured that your information will never be passed on to any 3rd party. We endeavour only to contact you intermittently with relevant information.