How Acupuncture Actually Works!

Acupuncture is not energy “balancing”, it is targeted neuromodulation. We explore this in more detail and bioelectricity plays a key role in how acupuncture works.
Event | January ’26 – Wintering + Renewal

A winter gathering inviting you into stillness, nervous system regulation and integration, creating the foundations for intentional renewal. 17.01.26
Acupressure for Pregnancy: A Natural Guide to Relieve Symptoms & Support Labour

Feeling the aches and changes of pregnancy? Acupressure is a gentle, effective way to ease common pregnancy symptoms, and support preparing for labour naturally. Download our free acupressure guide for pregnancy and start today.
Acupuncture for Pregnancy: Natural Support for Every Trimester

Discover how acupuncture can support a healthy pregnancy by relieving nausea, reducing pain and discomfort, and even help for labour. Safe, gentle care at every stage.
Acupuncture for IBS

Irritable Bowel Syndrome (IBS) is a common digestive disorder that causes symptoms like chronic abdominal pain, bloating, and irregular bowel habits. While its exact cause remains unclear, acupuncture has shown promise in managing IBS symptoms and addressing the root causes of digestive distress. In this blog, we’ll explore what IBS is, its symptoms, and how acupuncture can help restore balance to your digestive system.
Acupuncture for Endometriosis: Natural Pain Relief in Sheffield

Endometriosis is a life-altering condition that causes chronic pelvic pain, painful periods, fatigue, and hormonal imbalances. Many women feel like they’ve tried everything, yet the pain persists. At Life + Lemons in Sheffield, we specialise in acupuncture for women’s health including endometriosis, offering natural pain relief tailored to your unique needs.
What Does AMH Mean for Fertility? Understanding Levels, Low AMH + Pregnancy Options

Understanding the intricacies of your reproductive health can seem like decoding a complex puzzle. One such piece of the puzzle is the Anti-Müllerian Hormone (AMH). With this blogpost we aim to help you understand AMH’s role in fertility and the factors that affect it.
Acupuncture for Fertility: Charlotte and Phil’s Success Story

“The Life and Lemons team are so incredibly knowledgeable but also just wonderful people, listening and supporting us through the rollercoaster which is a complicated fertility journey. Recurrent pregnancy loss is completely overwhelming, devastating, isolating, and quite honestly, I felt desperate. There is only so much the NHS can do and lots of things it could be and there are lots of people on social media with ads saying they can help with all sorts. So having Kimberley to guide us through and advise on the next or alternative steps to the NHS and also how to self-advocate as a couple was invaluable.”
Transition to Autumn with TCM

Autumn is a season of transition, that marks the shift from the vibrant, yang energy of summer to the more introspective, yin energy of winter. In Traditional Chinese Medicine (TCM), Autumn is associated with the metal element, which governs the lungs and large intestine. Autumn is therefore the perfect time to dedicate some care and attention on nourishing the lungs and the large intestine, as well as conserving energy and aligning with the natural rhythms of nature. Here are some recommendations based on the ancient principles of TCM to support you during this shift of seasons.