Healthy Orange + Almond Cake
Gluten Free + Vegan Affordable, effective and dynamic approach to stress & anxiety relief. Wheat Free // Gluten Free // Sugar Free. In the search for super tasty, easy recipes for the new URBAN NUTRITION weekly diet/meal plans that I am creating for my patients, I stumbled across this beauty… True to form, I added a little of this and a little of that, straying far away from the original but in this instance, it actually worked! Friends would tell you that 50% of the time, my “creative” recipes don’t really hit the mark, however, this one is definitely a winner
Bone Broth for Fertility
Healthy Recipe Affordable, effective and dynamic approach to stress & anxiety relief. Healthy, warming soup to help you on your journey to natural conception. Bone broth is at the heart of Chinese Medicine and a strong part of my philosophy as an acupuncturist and health professional. Forget health food fads and diet myths, or the […]
Grenfell Tower | Acupuncture Trauma Relief
Acupuncture Pop-up Clinic It is my ambition to become your biggest health advocate, so together we find answers and a solution. Acupuncture for Trauma, Anxiety & Grief Supporting victims of the Grenfell Tower Fire.
Folic Acid Vs. Methyl Folate
Folic acid is the general requirement for ‘trying to conceive’ couples and pregnant ladies, recommended as a means to support embryo development and gene expression. However, growing research indicates that it’s actually the natural form of vitamin B9 (folate) which is found in food sources such as spinach, lemons, avocados and lentils, that the body needs. In fact, many women may not be able to absorb folic acid leaving them prone to miscarriage, blood clots, endometriosis, heart disease and genetic mutation.
Low Progesterone
Simple and natural techniques to help remedy low progesterone and when to seek help.
Integrated Health Care for Women
A unique opportunity for women suffering with gynaecological or reproductive health issues. Have you been knocking on many doors, providing very few or vague answers to explain what’s going on with your cycle?
Best Acupuncture Clinic 2018
It is my ambition to become your biggest health advocate, so together we find answers and a solution. So excited to announce that my wonderful patients and people of South Yorkshire have voted Urban Acupuncture as Best Acupuncture Clinic, 2018.
Acupuncture for PCOS
A Patient Success Story. Affordable, effective and dynamic approach to stress & anxiety relief. Acupuncture for PCOS + an-ovulation! Today’s success story from a wonderful patient I’ve been working with over the past few weeks
Electro-Acupuncture
For Natural Pain Management. Natural Pain Relief, Stimulating Ovulation + Assistance with Bladder Weakness. Electro-acupuncture is similar to traditional acupuncture in that the same points are stimulated during treatment.