Nutrition + Daily Self-care. Soothe an irritable & inflamed bowel with this nourishing, omega rich, tea. “Drinking 1-2 cups a day of linseed tea helps rehydrate the colon, prevents constipation, soothes digestive irritation and helps calm the mind.”
Natural Pain Relief Treatment. Affordable, effective and dynamic approach to natural pain relief + pain management.
Due to the expansion of the acupuncture pop-up clinics, I would like to dedicate more time to my patients and their care during these events. I am therefore looking for someone to work alongside me to help with the organisation and smooth running of these events whilst my patients are receiving treatment.
Gluten Free + Vegan Affordable, effective and dynamic approach to stress & anxiety relief. Wheat Free // Gluten Free // Sugar Free. In the search for super tasty, easy recipes for the new URBAN NUTRITION weekly diet/meal plans that I am creating for my patients, I stumbled across this beauty… True to form, I added a little of this and a little of that, straying far away from the original but in this instance, it actually worked! Friends would tell you that 50% of the time, my “creative” recipes don’t really hit the mark, however, this one is definitely a winner
Healthy Recipe Affordable, effective and dynamic approach to stress & anxiety relief. Healthy, warming soup to help you on your journey to natural conception. Bone broth is at the heart of Chinese Medicine and a strong part of my philosophy as an acupuncturist and health professional. Forget health food fads and diet myths, or the […]
Acupuncture Pop-up Clinic It is my ambition to become your biggest health advocate, so together we find answers and a solution. Acupuncture for Trauma, Anxiety & Grief Supporting victims of the Grenfell Tower Fire.
Folic acid is the general requirement for ‘trying to conceive’ couples and pregnant ladies, recommended as a means to support embryo development and gene expression. However, growing research indicates that it’s actually the natural form of vitamin B9 (folate) which is found in food sources such as spinach, lemons, avocados and lentils, that the body needs. In fact, many women may not be able to absorb folic acid leaving them prone to miscarriage, blood clots, endometriosis, heart disease and genetic mutation.
Simple and natural techniques to help remedy low progesterone and when to seek help.
A unique opportunity for women suffering with gynaecological or reproductive health issues. Have you been knocking on many doors, providing very few or vague answers to explain what’s going on with your cycle?
We are now taking new patients and offering a free 15 minute discovery call giving you an opportunity to speak to a practitioner and better understand how acupuncture may be able to help you.
We look forward to speaking with you soon
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